Ages 16+ Perfect for parents dropping off their preschooler but open to all, this yoga class increases flexibility & strength. Students practice a varying series of gentle vinyasa flow poses…
Let your imagination soar in Artspace's Open Studio and enjoy a free self-guided art making activity for ages 5 and up
Ages 18+ This workshop focuses on enhancing strength and stability in the body and pelvic floor region through a combination of exercises and techniques. This class will also provide a…
Walking - 5 Years Old: Move, stretch, sing, & bond with your tot in this creative movement course designed to introduce our youngest students to basic dance skills. Young dancers…
Instructor: Grace McFetters Caldwell When: Mondays, 1 - 4 pm Dates: June 23 & 30 This two-part workshop will have you seeing blue, as in indigo blue! Learn the ancient…
Ages 13+ This is a great class for new painters, as well as existing painters who would like to follow along. We will learn about different paint styles and techniques,…
NC Playwrights, Actors, and Community! It's A Night of Scripts, Cold Reading, and Critique! Sips & Scripts Will Be at NC State University Theatre....Monday, October 7! Come Hear an Actor…
Ages 18+ In this engaging beginning Jazz class, participants will delve into a captivating blend of strength-building exercises, precise body alignment techniques, and invigorating conditioning routines. With a focus on…
Ages 50+ Aging Gracefully: Meaningful Movement Explorations - As we age it is important to keep the body moving, the brain focused, and the spirit fueled. In this technique/creative dance…
Ages 16+ Perfect for parents dropping off their preschooler but open to all, this yoga class increases flexibility & strength. Students practice a varying series of gentle vinyasa flow poses…
