Ages 50+ Aging Gracefully: Meaningful Movement Explorations - As we age it is important to keep the body moving, the brain focused, and the spirit fueled. In this technique/creative dance…
Ages 18+ This workshop focuses on enhancing strength and stability in the body and pelvic floor region through a combination of exercises and techniques. This class will also provide a…
Ages 13+ This is a great class for new painters, as well as existing painters who would like to follow along. We will learn about different paint styles and techniques,…
Ages 18+ In this engaging beginning Jazz class, participants will delve into a captivating blend of strength-building exercises, precise body alignment techniques, and invigorating conditioning routines. With a focus on…
Ages 50+ Aging Gracefully: Meaningful Movement Explorations - As we age it is important to keep the body moving, the brain focused, and the spirit fueled. In this technique/creative dance…
If you enjoy creative writing or would like to try it for the first time, then this Creative Writing Workshop may be just the place for you. Everyone will work…
Ages 18+ This workshop focuses on enhancing strength and stability in the body and pelvic floor region through a combination of exercises and techniques. This class will also provide a…
Ages 13+ This is a great class for new painters, as well as existing painters who would like to follow along. We will learn about different paint styles and techniques,…
Ages 18+ In this engaging beginning Jazz class, participants will delve into a captivating blend of strength-building exercises, precise body alignment techniques, and invigorating conditioning routines. With a focus on…
Ages 50+ Aging Gracefully: Meaningful Movement Explorations - As we age it is important to keep the body moving, the brain focused, and the spirit fueled. In this technique/creative dance…
Discuss the craft of storytelling, exchange feedback, and engage in writing prompts that spark creativity in a welcoming environment. Find great resources here: guides.wake.gov/writinggroups For ages 17+
Ages 18+ This workshop focuses on enhancing strength and stability in the body and pelvic floor region through a combination of exercises and techniques. This class will also provide a…
