
Calm within Chaos – An Art Healing Workshop for Anxiety Relief
The Studio Apex 106 W Chatham Street, Apex, NC, United StatesAnxiety & Stress Relief Through Art Join us for a calming, creative workshop in beautiful downtown Apex at The Studio. We'll begin with grounding breathwork, followed by a guided neurographic drawing experience—a powerful, science-backed method that helps rewire stress into calm through mindful, expressive art. No art skills needed—just come as you are. You’ll leave…