Ages 18+ This workshop focuses on enhancing strength and stability in the body and pelvic floor region through a combination of exercises and techniques. This class will also provide a self-care component that empowers participants to take control of their health. In addition to targeted exercises, participants will also learn myofascial release techniques using therapy…
Walking - 5 Years Old: Move, stretch, sing, & bond with your tot in this creative movement course designed to introduce our youngest students to basic dance skills. Young dancers must be accompanied by a parent, grandparent, or guardian.
Instructor: Grace McFetters Caldwell When: Mondays, 1 - 4 pm Dates: June 23 & 30 This two-part workshop will have you seeing blue, as in indigo blue! Learn the ancient art of Japanese shibori indigo dyeing with a twist, using a clay resist to get an interesting design on a backdrop of indigo blue. On…
Ages 13+ This is a great class for new painters, as well as existing painters who would like to follow along. We will learn about different paint styles and techniques, explore color and work on developing our painting skills. Several themed paint projects will be completed in this session.
Ages 18+ In this engaging beginning Jazz class, participants will delve into a captivating blend of strength-building exercises, precise body alignment techniques, and invigorating conditioning routines. With a focus on cultivating musicality and honing individual style, students will unlock the secrets of this exhilarating dance form, discovering the joy of movement and self-expression along the…
A beloved Raleigh holiday tradition! The Chorale’s 170-voice Symphonic Choir, Chamber Choir, and Youth Choir accompanied by brass ensemble, percussion, piano, and organ return to Meymandi Concert Hall to sing the festive music of the season. You’ll hear familiar carols and enjoy new and contemporary settings destined to become holiday favorites. You’ve seen us on…
Ages 50+ Aging Gracefully: Meaningful Movement Explorations - As we age it is important to keep the body moving, the brain focused, and the spirit fueled. In this technique/creative dance class, we will do so in a healthy, FUN way. We will warm the body, moving in a way that encourages each dancer to better…
Enjoy an unforgettable evening of music that bridges genres and celebrates the joy of the holiday season. Featuring local guest soloists as well as the band's own vocalists to lift your spirits and lead a carol or two. Get ready for swinging rhythms and festive tunes that blend holiday cheer with the energy of big…
The US premiere of a play about two giants of the American Theatre and an act of betrayal during a fevered mid-century moment. This brilliant one-act premiered at England’s Orange Tree Theatre in November 2024. (NOTE: This production runs from December 4th through December 21st, with showings on Thursdays, Fridays, and Saturdays at 7:30 pm…
Ages 16+ Perfect for parents dropping off their preschooler but open to all, this yoga class increases flexibility & strength. Students practice a varying series of gentle vinyasa flow poses with breath-work that gently awakens the body, mind, spirit, & senses. Each class ends with restorative relaxation, leaving students feeling refreshed & at peace. Suitable…
A magical holiday tradition returns! For over 40 years, Raleigh Little Theatre has enchanted audiences with this musical comedy take on Cinderella. With dazzling costumes, toe-tapping tunes, and plenty of laughs, this beloved fairy tale comes to life on stage. Join Ella, her mischievous stepfamily, a charming prince, and a Fairy Godmother who makes the impossible…
The US premiere of a play about two giants of the American Theatre and an act of betrayal during a fevered mid-century moment. This brilliant one-act premiered at England’s Orange Tree Theatre in November 2024. (NOTE: This production runs from December 4th through December 21st, with showings on Thursdays, Fridays, and Saturdays at 7:30 pm…
