Ages 18+ This workshop focuses on enhancing strength and stability in the body and pelvic floor region through a combination of exercises and techniques. This class will also provide a self-care component that empowers participants to take control of their health. In addition to targeted exercises, participants will also learn myofascial release techniques using therapy…
Walking - 5 Years Old: Move, stretch, sing, & bond with your tot in this creative movement course designed to introduce our youngest students to basic dance skills. Young dancers must be accompanied by a parent, grandparent, or guardian.
Instructor: Grace McFetters Caldwell When: Mondays, 1 - 4 pm Dates: June 23 & 30 This two-part workshop will have you seeing blue, as in indigo blue! Learn the ancient art of Japanese shibori indigo dyeing with a twist, using a clay resist to get an interesting design on a backdrop of indigo blue. On…
Ages 13+ This is a great class for new painters, as well as existing painters who would like to follow along. We will learn about different paint styles and techniques, explore color and work on developing our painting skills. Several themed paint projects will be completed in this session.
Ages 18+ In this engaging beginning Jazz class, participants will delve into a captivating blend of strength-building exercises, precise body alignment techniques, and invigorating conditioning routines. With a focus on cultivating musicality and honing individual style, students will unlock the secrets of this exhilarating dance form, discovering the joy of movement and self-expression along the…
Ages 50+ Aging Gracefully: Meaningful Movement Explorations - As we age it is important to keep the body moving, the brain focused, and the spirit fueled. In this technique/creative dance class, we will do so in a healthy, FUN way. We will warm the body, moving in a way that encourages each dancer to better…
Ages 16+ Perfect for parents dropping off their preschooler but open to all, this yoga class increases flexibility & strength. Students practice a varying series of gentle vinyasa flow poses with breath-work that gently awakens the body, mind, spirit, & senses. Each class ends with restorative relaxation, leaving students feeling refreshed & at peace. Suitable…
With her warm, velvety voice and signature cello-infused style, Shana Tucker reimagines Sade’s timeless classics like “Smooth Operator” and “The Sweetest Taboo.” It’s a night of sultry grooves and sophisticated sounds that celebrate the iconic artistry of Sade through Shana’s uniquely captivating lens. (Recommended for ages 15+)
Let your imagination soar in Artspace's Open Studio and enjoy a free self-guided art making activity for ages 5 and up
Ages 18+ This workshop focuses on enhancing strength and stability in the body and pelvic floor region through a combination of exercises and techniques. This class will also provide a self-care component that empowers participants to take control of their health. In addition to targeted exercises, participants will also learn myofascial release techniques using therapy…
Walking - 5 Years Old: Move, stretch, sing, & bond with your tot in this creative movement course designed to introduce our youngest students to basic dance skills. Young dancers must be accompanied by a parent, grandparent, or guardian.
Instructor: Grace McFetters Caldwell When: Mondays, 1 - 4 pm Dates: June 23 & 30 This two-part workshop will have you seeing blue, as in indigo blue! Learn the ancient art of Japanese shibori indigo dyeing with a twist, using a clay resist to get an interesting design on a backdrop of indigo blue. On…
