Ages 18+ This workshop focuses on enhancing strength and stability in the body and pelvic floor region through a combination of exercises and techniques. This class will also provide a self-care component that empowers participants to take control of their health. In addition to targeted exercises, participants will also learn myofascial release techniques using therapy…
The Road Through Don’t Ask, Don’t Tell by photographer, oral historian, and U.S. Marine Corps veteran Theresa Scott. This deeply personal documentary exhibition explores the lived experiences of LGBTQIA+ veterans who served under restrictive military policies. Through intimate portrait photography paired with first-person oral histories, Scott brings forward stories long silenced by institutional policy and…
Walking - 5 Years Old: Move, stretch, sing, & bond with your tot in this creative movement course designed to introduce our youngest students to basic dance skills. Young dancers must be accompanied by a parent, grandparent, or guardian.
Ages 13+ This is a great class for new painters, as well as existing painters who would like to follow along. We will learn about different paint styles and techniques, explore color and work on developing our painting skills. Several themed paint projects will be completed in this session.
NC Playwrights, Actors, and Community! It's A Night of Scripts, Cold Reading, and Critique! Sips & Scripts Will Be at NC State University Theatre....Monday, October 7! Come Hear an Actor Cold Read Your New Play OR Come as an Actor to Read as a Character OR Simply Hear What New Stories Playwrights are Creating and…
Ages 18+ In this engaging beginning Jazz class, participants will delve into a captivating blend of strength-building exercises, precise body alignment techniques, and invigorating conditioning routines. With a focus on cultivating musicality and honing individual style, students will unlock the secrets of this exhilarating dance form, discovering the joy of movement and self-expression along the…
Instructor: Glenda Mackie Improve your physical & mental well-being by starting your day with energy & balance in this vinyasa yoga class! Students increase body awareness while cultivating flexibility, strength and balance. Breathwork & meditation provide a unique opportunity for those wishing to exercise body, mind, & spirit. *Virtual Option Available Suitable for all levels.
The Road Through Don’t Ask, Don’t Tell by photographer, oral historian, and U.S. Marine Corps veteran Theresa Scott. This deeply personal documentary exhibition explores the lived experiences of LGBTQIA+ veterans who served under restrictive military policies. Through intimate portrait photography paired with first-person oral histories, Scott brings forward stories long silenced by institutional policy and…
From the Piedmont region of North Carolina, the Holland Brothers play a style of music rooted in old-school country and country blues, with close harmonies and blues harmonica. Drawing inspiration from Charlie Poole to Charlie Patton, from Muddy Waters to the Memphis Jug Band, from the country gospel sounds of Flatt and Scruggs and the…
The Road Through Don’t Ask, Don’t Tell by photographer, oral historian, and U.S. Marine Corps veteran Theresa Scott. This deeply personal documentary exhibition explores the lived experiences of LGBTQIA+ veterans who served under restrictive military policies. Through intimate portrait photography paired with first-person oral histories, Scott brings forward stories long silenced by institutional policy and…
Ages 50+ Aging Gracefully: Meaningful Movement Explorations - As we age it is important to keep the body moving, the brain focused, and the spirit fueled. In this technique/creative dance class, we will do so in a healthy, FUN way. We will warm the body, moving in a way that encourages each dancer to better…
NEW & FREE: Teen/Adult Adaptive Creative Movement Class with Dance Collaborative! Join us for our weekly Adaptive Creative Movement class designed to explore multiple dance styles, build strength, and foster independence in a supportive, inclusive environment. No prior dance experience is needed! Program Location: Garner Parks & Rec Center 215 W Main St., Garner, NC…
