Ages 50+ Aging Gracefully: Meaningful Movement Explorations - As we age it is important to keep the body moving, the brain focused, and the spirit fueled. In this technique/creative dance class, we will do so in a healthy, FUN way. We will warm the body, moving in a way that encourages each dancer to better…
Join Art Healing with Noni for a Holiday Stress & Anxiety Relief Art Healing Workshop at Junction West in the Raleigh / Triangle area. Together, we’ll explore mindful artmaking and gentle reflection to help you release tension, restore inner peace, and find balance amid the holiday bustle. Through guided art exercises, soothing conversation, and a…
Held on the 2nd Thursday of each month from 7-9 pm at the Riparian Provision Company (1408 South Saunders Street, Raleigh). This is an up to speed, gather in a circle kind of jam. It’s led by great players who work to make sure there’s space for everyone in the tunes. The leader picks a…
Ages 16+ Perfect for parents dropping off their preschooler but open to all, this yoga class increases flexibility & strength. Students practice a varying series of gentle vinyasa flow poses with breath-work that gently awakens the body, mind, spirit, & senses. Each class ends with restorative relaxation, leaving students feeling refreshed & at peace. Suitable…
Circle and Square is a play designed for young children and their parents/caregivers to attend and enjoy together. In this interactive, movement-based story, audiences meet the free spirit Circle, and the highly structured Square who have a hard time figuring out how to play together because they are so different. Throughout the play, Circle and…
3-4 Ensembles perform for immediate feedback from cellist Paul Watkins.
Circle and Square is a play designed for young children and their parents/caregivers to attend and enjoy together. In this interactive, movement-based story, audiences meet the free spirit Circle, and the highly structured Square who have a hard time figuring out how to play together because they are so different. Throughout the play, Circle and…
Get ready for a night where jazz classics meet gaming nostalgia — from the timeless swing of In the Mood and Take the “A” Train to bold new twists on Bob-omb Battlefield and Still Alive, this concert promises an unforgettable mix of charm, groove, and surprise! Things to expect; - Cash Bar - Special guests…
Let your imagination soar in Artspace's Open Studio and enjoy a free self-guided art making activity for ages 5 and up
This is an inclusive kids talent show. 100% of the proceeds goes to scholarships for our families to receive therapy services. We welcome any and all talents! Rubik’s cube? Awesome! Info dumping? Yes, please! Poetry reading? Absolutely! Along with the classics such as dancing, singing, acting, and playing an instrument. The possibilities are endless! We…
In celebration of our 25th Anniversary, the Triangle Wind Ensemble's fall concert will feature a collection of our favorite pieces that we have played since our organization was founded. The season opener, From the Highlands to the Shire, will feature Malcolm Arnold's Four Scottish Dances and Gandalf from Johan de Meij’s epic Symphony No. 1:…
Ages 18+ This workshop focuses on enhancing strength and stability in the body and pelvic floor region through a combination of exercises and techniques. This class will also provide a self-care component that empowers participants to take control of their health. In addition to targeted exercises, participants will also learn myofascial release techniques using therapy…
Walking - 5 Years Old: Move, stretch, sing, & bond with your tot in this creative movement course designed to introduce our youngest students to basic dance skills. Young dancers must be accompanied by a parent, grandparent, or guardian.
Ages 13+ This is a great class for new painters, as well as existing painters who would like to follow along. We will learn about different paint styles and techniques, explore color and work on developing our painting skills. Several themed paint projects will be completed in this session.
Ages 18+ In this engaging beginning Jazz class, participants will delve into a captivating blend of strength-building exercises, precise body alignment techniques, and invigorating conditioning routines. With a focus on cultivating musicality and honing individual style, students will unlock the secrets of this exhilarating dance form, discovering the joy of movement and self-expression along the…
This jam is open to all musicians, not only beginners! It is a learning jam, though, to help those who are still learning the basics of bluegrass music and playing with other musicians. It is open to participants of all ages and abilities. This is a great opportunity for participants to learn basic jam etiquette…
