Join Art Healing with Noni for a Holiday Stress & Anxiety Relief Art Healing Workshop at Junction West in the Raleigh / Triangle area. Together, we’ll explore mindful artmaking and gentle reflection to help you release tension, restore inner peace, and find balance amid the holiday bustle.
Through guided art exercises, soothing conversation, and a supportive atmosphere, you’ll experience:
A calmer mind and lighter heart
A creative outlet for holiday stress and anxiety
Connection and community during a busy season
A renewed sense of peace, gratitude, and joy
You don’t need to be an artist—just bring yourself, an open mind, and perhaps a friend who could use some calm too.
All materials are provided. Water, tea, and snacks will be served.
Facilitator: Noni Shaikh — Certified Art Healing Coach & Artist