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UID:10006313-1762970400-1762977600@unitedarts.org
SUMMARY:Holiday Calm - Stress & Anxiety Relief Art Healing WOrkshop
DESCRIPTION:Join Art Healing with Noni for a Holiday Stress & Anxiety Relief Art Healing Workshop at Junction West in the Raleigh / Triangle area. Together\, we’ll explore mindful artmaking and gentle reflection to help you release tension\, restore inner peace\, and find balance amid the holiday bustle.\nThrough guided art exercises\, soothing conversation\, and a supportive atmosphere\, you’ll experience:\nA calmer mind and lighter heart\nA creative outlet for holiday stress and anxiety\nConnection and community during a busy season\nA renewed sense of peace\, gratitude\, and joy\nYou don’t need to be an artist—just bring yourself\, an open mind\, and perhaps a friend who could use some calm too.\nAll materials are provided. Water\, tea\, and snacks will be served.\nFacilitator: Noni Shaikh — Certified Art Healing Coach & Artist
URL:https://unitedarts.org/calendar/holiday-calm-stress-anxiety-relief-art-healing-workshop/
LOCATION:Junction West – 310 S West St Suite 110\, Raleigh\, NC 27603\, 310 S West Street\, Suite 110\, Raleigh\, 27603
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://unitedarts.org/wp-content/uploads/2025/10/JW-Nov-2025-event.png
ORGANIZER;CN="Art Healing with Noni":MAILTO:noureenshaikh687@gmail.com
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SUMMARY:Calm within Chaos - An Art Healing Workshop for Anxiety Relief
DESCRIPTION:Anxiety & Stress Relief Through Art\nJoin us for a calming\, creative workshop in beautiful downtown Apex at The Studio. We’ll begin with grounding breathwork\, followed by a guided neurographic drawing experience—a powerful\, science-backed method that helps rewire stress into calm through mindful\, expressive art. \nNo art skills needed—just come as you are. You’ll leave with a personal piece of artwork and a renewed sense of peace you can carry home. \nLed by Noureen Shaikh\, a certified Art Therapy Coach\, this session blends creativity and mindfulness to help you slow down\, reset\, and reconnect with yourself. \nAll materials provided\nNo experience necessary\nYou’ll take home a personal calming artwork
URL:https://unitedarts.org/calendar/calm-within-chaos-an-art-healing-workshop-for-anxiety-relief/
LOCATION:The Studio Apex\, 106 W Chatham Street\, Apex\, NC\, 27502\, United States
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