Ages 50+ Aging Gracefully: Meaningful Movement Explorations - As we age it is important to keep the body moving, the brain focused, and the spirit fueled. In this technique/creative dance…
Discuss the craft of storytelling, exchange feedback, and engage in writing prompts that spark creativity in a welcoming environment. Find great resources here: guides.wake.gov/writinggroups For ages 17+
Ages 18+ This workshop focuses on enhancing strength and stability in the body and pelvic floor region through a combination of exercises and techniques. This class will also provide a…
Ages 13+ This is a great class for new painters, as well as existing painters who would like to follow along. We will learn about different paint styles and techniques,…
Ages 18+ In this engaging beginning Jazz class, participants will delve into a captivating blend of strength-building exercises, precise body alignment techniques, and invigorating conditioning routines. With a focus on…
Ages 50+ Aging Gracefully: Meaningful Movement Explorations - As we age it is important to keep the body moving, the brain focused, and the spirit fueled. In this technique/creative dance…
Ages 18+ This workshop focuses on enhancing strength and stability in the body and pelvic floor region through a combination of exercises and techniques. This class will also provide a…
Ages 13+ This is a great class for new painters, as well as existing painters who would like to follow along. We will learn about different paint styles and techniques,…
Ages 18+ In this engaging beginning Jazz class, participants will delve into a captivating blend of strength-building exercises, precise body alignment techniques, and invigorating conditioning routines. With a focus on…
Ages 50+ Aging Gracefully: Meaningful Movement Explorations - As we age it is important to keep the body moving, the brain focused, and the spirit fueled. In this technique/creative dance…
Many people enjoy cafes, and writers are no exception. They offer atmosphere, company, and inspiration, all of which are helpful for the writing process. Join us for a writing exercise…
Ages 18+ This workshop focuses on enhancing strength and stability in the body and pelvic floor region through a combination of exercises and techniques. This class will also provide a…
