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DTSTART;TZID=America/New_York:20261018T110000
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UID:10008675-1792321200-1792328400@unitedarts.org
SUMMARY:Sip + Stitch
DESCRIPTION:Join us for a monthly gathering of fiber folks at Artspace!
URL:https://unitedarts.org/calendar/sip-stitch-15/
LOCATION:201 E Davie St\, 201 East Davie Street\, Raleigh\, NC\, 27601\, United States
ATTACH;FMTTYPE=image/jpeg:https://unitedarts.org/wp-content/uploads/2025/09/1383fda8e6c7d2ec946c31a3ae4bd1df.jpg
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DTSTART;TZID=America/New_York:20261018T133000
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UID:10010132-1792330200-1792337400@unitedarts.org
SUMMARY:Artspace Open Studio
DESCRIPTION:Let your imagination soar in Artspace’s Open Studio and enjoy a free self-guided art making activity for ages 5 and up
URL:https://unitedarts.org/calendar/artspace-open-studio-56/
LOCATION:Artspace\, 201 East Davie Street\, Raleigh\, NC\, 27601\, United States
ATTACH;FMTTYPE=image/jpeg:https://unitedarts.org/wp-content/uploads/2026/08/62ade3328b4a11c4a264a6068f471c0d.jpg
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DTSTART;TZID=America/New_York:20261018T170000
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UID:10002946-1792342800-1792348200@unitedarts.org
SUMMARY:Roll\, Release and Reset
DESCRIPTION:Ages 18+\nThis workshop focuses on enhancing strength and stability in the body and pelvic floor region through a combination of exercises and techniques. This class will also provide a self-care component that empowers participants to take control of their health. \nIn addition to targeted exercises\, participants will also learn myofascial release techniques using therapy balls to promote relaxation and release tension in the muscles. Join us to improve your pelvic floor health and overall well-being.
URL:https://unitedarts.org/calendar/roll-release-and-reset/2026-10-18/
LOCATION:Arts Together\, 114 SAINT MARYS ST\, RALEIGH\, NC\, 27605-1809\, United States
CATEGORIES:Workshop
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